Online, Face to Face and Telephone based Support Provided by Sultana Hayat
Counselling with me is a place where you can find a therapist whose aim is to provide support, listen and understand what you need.
If you are feeling overwhelmed by your current circumstance you may experience a sense of isolation and sadness. Are you feeling anxious or stressed? Talking to a professional can help, which is where I come in.
Cultural issues, Depression, Anxiety, Isolation, Domestic violence and Trauma support are some of the issues I am trained and experienced in.
Bereavement and loss can leave us feeling lost and confused, speaking to a professional can alleviate the challenges you face and help you to make sense of what you are feeling.
Counsellingwithme.com is a place where I share articles on mental health issues, mindfulness and other techniques which you may find helpful.
I offer Long term and short term online sessions which include video link sessions, and telephone counselling. When you are ready for counselling you can get in touch where I offer a free 20 min consultation. More information on the therapy I offer is accessible here.