Tag Archives: cookies

Cookie Breathing – An Aroma that takes me to a happier place.

One of the things I noticed when I have moments when I am feeling anxious is that I can’t be present, in the moment. When I am feeling anxious I find myself follow the thousands of thoughts down the dark rabbit hole and as a result I feel lost and agitated. Mindfulness is an amazingContinue reading “Cookie Breathing – An Aroma that takes me to a happier place.”